'I don't think I'll ever be able to fully describe to anyone just how important yoga is to me, but I will forever be indebted to the #Fridayat4 networking group and Jess at Wild Wolf's Yoga for helping me find my way back to my practice. Without yoga, well I don't know where I'd be!

Having this yoga bolster on loan from Wild Wolf's has been really helpful to my practice. I like to start my classes lying down with the bolster under my knees, it's a very relaxing way to start a yin class.

The bolster has also proven to be a useful substitute to hug in this new, uncertain and isolated world we find ourselves in! Those first few evenings of lockdown, when it was still a bit chilly, I was wrapped in my super-warm Wild Wolf's hoodie cuddling the bolster for what was probably far too long! It's a poor substitute for a real hug but it's the best I've got for now!'